Ayurveda for Spring – Tiny Diner

The Tiny Diner hosts various events, workshops and classes at our restaurant. These classes seek to introduce and extend our understanding about food, water, energy, health, and permaculture design techniques for our homes, businesses, and communities. Some of the topics include storm water management, rain gardening, straw bale gardening, basic botany, composting and vermiculture, beekeeping, mushroom production, and more. The classes will be free or low-cost. Please stay connected to our class calendar and make sure to sign-up for them as they become available.

Location: All events and classes will be held at Tiny Diner restaurant (1024 E. 38th Street, S. Minneapolis) unless noted otherwise.

Some classes may require an RSVP and will state if you need to sign-up. If you don't RSVP, the class may be cancelled. Write to andrea.e@tinydiner.com, with the class title in the subject heading.

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Ayurveda for Spring

April 19, 2018 @ 10:30 am - 12:00 pm

Join Dr. Gadam at Tiny Diner for a informative brunch class. This class she will be discussing how to apply ayurvedic principles to keep you healthy and vibrant this spring. Feel free to join us if you have some experience in Ayurveda or if you are a beginner.

About the class: Ayurveda says every dosha goes through various changes as the season transitions. Spring is a Kapha dosha season where Kapha dosha naturally starts increasing in the body. People suffer from many kapha diseases like congestion,cold,cough,allergies during this time. This talk will be focused on how to deal with the increased kapha during transition from summer to spring and how to stay symptom free with simple home remedies. Class fee is $10 but scholarships are available! RSVPs required. Email andrea.e@tinydiner.com to RSVP or with any questions.

About the teacher: Dr. Vanashree Gadam loves Ayurveda deeply and wants to globalize it so that people all over the world can benefit from this amazing ancient science. Dr Vanashree has a Bachelor of Ayurvedic Medicine and Surgery from India, a five and a half year course. She also has special training in Nadi Pariksa, a technique used to diagnose disease by reading an individual’s pulse. This class is presented by Minnesota Ayurveda Association and Svasti Yoga.


April 19, 2018
10:30 am - 12:00 pm


Tiny Diner
1024 E. 38th Street
Minneapolis, MN United States
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