Location: All events and classes will be held at Tiny Diner restaurant (1024 E. 38th Street, S. Minneapolis) unless noted otherwise.
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Ayurveda for Colds & Allergies
October 18 @ 7:00 pm - 8:00 pm
Ayurveda is the ancient system of healthcare in India that translates to life wisdom. Seasonal eating is an integral part of the holistic Ayurvedic approach to health and healing. It is a system that determines how the elements (space, wind, fire, water, and earth) are expressed in varying degrees in our bodies to inform us how to achieve balance and harmony. According to Ayurvedic teaching, fall is a Vata season and high Vata leads to several symptoms such as colds, flu and allergies. Come and learn how to deal with these diseases the Ayurvedic way and the diet and lifestyle for fall to prevent getting sick. Suggested donation of $5-10. Please email firstname.lastname@example.org to reserve your space!
Instructor Information: Dr. Vanashree Gadam loves Ayurveda deeply and wants to globalize it so that people all over the world can benefit from this amazing ancient science. Dr Vanashree has a Bachelor of Ayurvedic Medicine and Surgery from India, a five and a half year course. She also has special training in Nadi Pariksa, a technique used to diagnose disease by reading an individual’s pulse. This class is presented by Minnesota Ayurveda Association and Svasti Yoga.